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Beat the Heat with these Tips and Tricks!

We live in a country that is famous for extreme weathers. Winter and summer can be harsh for our bodies. In order to save ourselves, we’ll have to pre-amatively decide what to do next. We have a lot of sensitivities attached to our skin so…
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Your Tongue and Health - Is there a relation between them?

When your tongue tells, you should listen. That’s right! There’s a lot you can determine regarding your health via your tongue.  The tongue contributes quite a bit to the functioning of the human body including the ability…
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The Hepatitis E Virus Epidemic in Pakistan: Causes, Symptoms & Prevention

Hepatitis E is a virus that infects your liver. It can cause your liver to swell up. Most people with hepatitis E get better within a few months. But hepatitis E can be dangerous for pregnant women or anyone with weak immune systems,…

7 Benefits Of Fish Oil Supplements You Never Knew

7 Benefits Of Fish Oil Supplements You Never Knew At least once in our life we all have thought about following a supplement free, healthy life. Yeah, we all have been there and we all have dropped our idea within a week. Not many of us have…