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Hypertension - How to take care of your Heart?

Hypertension or High Blood Pressure is a condition where, your heart pumps the blood constantly at high pressure, also known as Blood Pressure, over a long period of time which can cause various heart problems. Narrow arteries have higher resistance.…
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Chronic Joint and Muscle Pain - Causes and Treatment

Chronic Joint and Muscle Pain is a worrisome condition where the pain is long-lasting and extremely severe. It is a growing problem all over the world, and a leading reason for disability. It is most common in older people although it can occur…
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Hay Fever - Symptoms, Causes & Effects

Spring is a lovely season to go outdoors enjoy the sunshine and gentle breeze, especially because it comes after the harsh cold winters. But it’s not as pleasant as it seems for everyone. As you breathe in the fresh air you may also be at…
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Acne Myths - 5 Common Presumptions Busted

Acne is a big skin problem. They can be formed by various causes such as hormonal imbalance, genetics, your general health, syndromes or skin diseases such as PCOS, psoriasis, eczema, etc. Acne can be annoying, irksome and rob you of your self-esteem…
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What is Collagen? Why should you know about it? The answers may be more important than you think!

You may have heard about Collagen many times from your medical specialists, beauticians, dermatologists or even cosmetics ads and products and how good it really is for your body, especially skin. Obviously, all that hearsay must have given…
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Bodybuilding Supplements - Uses, Benefits & Effects

Health is the biggest wealth, and to lead a healthy life, exercise is a must for every human being. Sure, it does require a lot of motivation and inspiration to get up and go for that long run or head to the gym or do whatever type of workout…
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Skin Care tips to get ready for the Spring Season

Spring is in the air - we all can see that. The flowers blossoming, Sun getting warmer and brighter, leaves coming out and with a burst of humidity and thickness in the environment are all a clear indication of the weather changing, as we bid…
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INCLUDE ZINC SUPPLEMENTS IN YOUR DIET AND SEE WHAT HAPPENS TO YOUR BODY

   Ever heard of Zinc? Of course you might have been taught in your chemistry class that Zinc is an element in the periodic table having an atomic number of 30 and abbreviated as Zn. You might have also heard about…
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Lose Weight, not your Health... Here’s How!

Obesity is a real and growing problem in today’s world and if you’re also struggling with it, you’re not alone. Excessive weight not only blemishes your physical appearance but it also increases the risk of various life-threatening diseases…
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Why Yohimbe has been used for ages as a Men's Aphrodisiac Herb - Benefits and Uses

 Yohimbe is the name of an evergreen tree found in parts of central and western Africa. The bark of Yohimbe contains a chemical called yohimbine, which is used to make medicine. It is a form of yohimbine that is used as a prescription…