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Everybody is by all accounts discussing vaginas nowadays, from celebrities and tattle reporters to journalists, language structure darlings and everybody in the between. It’s becoming more difficult to sift through the dos and don’ts of having a vagina. You’d be astounded what number of individuals of any sexual orientation use the terms “vulva” and “vagina” conversely. They’re two very different things and it pays to know the difference.

So, let’s get the fact straight:

What’s a vagina?

Vagina, also known as the birth canal for giving birth to children connects with the cervix and, through that, the uterus.

The ovaries, located on either side of the uterus, release eggs in fertile people. These eggs travel down the fallopian tubes to the uterus, where, in conception, they meet up with sperm for fertilisation and implant along the uterine wall.


What’s a vulva?

Vulva is basically located on the outside of female genitals — the part you see. It consists of the pubis, clitoris, urethra, labia majora, and labia minora. Labia majora is the outer fold of the genitals, while labia minora is the inner fold. The labia’s protect the clitoris, which is extremely sensitive part of the female body, even more so than the head of a penis. And just like the head of a penis, the clitoris can be a major pleasure centre, if you have the interest to discover your way through. In fact, many females with vaginas need clitoral stimulation to orgasm.

Now that the anatomy has been discussed in detail, let’s explore some habits for vagina health. Here are few things to keep in mind if you are the proud owner of a vagina.

Don’t Douche:

Tbh, douching is actually harmful to the vagina. The point is how do you keep it clean?

Vaginas are amazing organs as they not only help bring life into this world (as if that wasn’t enough), but they also do a great job keeping themselves clean. They do this by balancing healthy bacteria and pH levels on their own. No douching needed.

Douching actually eliminates some of that healthy bacteria, which changes the pH and makes you more susceptible to infections.

Each person’s genitals smell different and there are natural ways to affect your personal scent, including changing up what you eat. Things like pineapple can make vaginas taste or smell sweeter, while asparagus can have the opposite effect.

Still, if you want to clean your vagina, make sure to use non-scented products and only wash the labia majora only.



Keep the pubes:

A little bit of trimming or removing hair along your swimsuit line is the ideal thing to do. No one says it needs to be unruly although you should rock it however you want! — but please, try to keep your pubic hair.

Pubic hair serves many purposes. It protects your downstairs from extra bacteria, and it also eliminates issues related to friction and sweating. Less hair removal also means less itch as the hair grows back, fewer cuts and scrapes, and fewer ingrown hairs.

Still, if you are so eager, then shave or landscape your pubic hair by using natural shaving gels and creams e.g sliquid.



Check Your Lube ingredients:

Lubrication takes sex to the next level for people involved. Still, there are some ingredients that aren’t very healthy for your body.

Glycerin, for one, is related to sugar. While it works great to keep lubes moist, it can also contribute to bacteria growth in the vagina. Petroleum products are also no-no’s because they can ruin the vagina’s natural pH level. Other things you may want to avoid include:

  • Parabens
  • Scents
  • Flavours
  • Non-natural oils
  • Dyes

Use silicon lubes if necessary.


Use Body Safe sex toys:

Do you find yourself wondering how the heck some toys work? You’re not alone. And it turns out, not all sex toys are safe for anything but taking up drawer space.

Toys made from certain materials are, generally speaking, safe. These include:

  • wood
  • silicone
  • stainless steel
  • glass
  • ceramic
  • stone
  • a type of plastic called ABS

That said, these need to be pure and medical- or even food-grade materials, not blends.


Practice Safer sex:

Make sure you check condom ingredients. There are a ton of brands that are made with spermicides that are not particularly healthy for the vagina, as they can kill good bacteria in there, too. Use other forms of birth control if available to make for a happier, healthier vagina.

Use protection. That could be a condom, dental dam, or gloves. It’s not rocket science, and you already know you should, so just do it.

How about you try FC2 vaginal condom?


Wear Breathable Clothing:

Breathable clothing and fabrics make happy vaginas. Cotton underwear is great as it has moisture-wicking properties to limit the amount of wetness that can promote bacterial growth. Changing out of wet clothing quickly can help limit issues, as well. Regardless of the kind of underwear you like, just make sure to change it daily.

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